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Building Long-Term Sobriety in West Palm Beach
Recovery is a lifelong journey. Our relapse prevention program equips you with the tools, strategies, and support needed to maintain lasting sobriety.
We make getting help as easy as possible. Our admissions team is available 24/7.
Speak with our compassionate admissions team. We'll answer your questions and discuss your situation.
We'll work directly with your insurance provider to determine coverage and minimize costs.
Same-day admission available. We'll help arrange transportation if needed.
Recovery from addiction is a rewarding journey filled with both progress and challenges. Relapse—returning to substance use after a period of sobriety—is common, especially in early recovery. However, it's important to remember that relapse isn't a failure—it's part of the process and an opportunity to learn.
At Amity Palm Beach in West Palm Beach, Florida, our relapse prevention program provides the tools and resources needed to break the cycle of addiction. We help individuals build resilience and navigate life's challenges without resorting to substance use.
Through therapy, coping skills development, and community support, people in recovery are empowered to regain control and stay focused on their long-term goals. Understanding relapse as a process helps individuals take proactive steps in strengthening their recovery.
Learn to recognize situations, people, emotions, and environments that can lead to cravings or substance use.
Develop new ways of handling stress, emotions, and challenges through techniques like deep breathing, meditation, and journaling.
Build a team of family members, friends, and professionals who provide encouragement during difficult times.
Create a plan for times when cravings are overwhelming or when high-risk situations arise.
Establish short-term and long-term goals for maintaining sobriety, including participation in support groups or therapy.
Regular engagement in therapy, support groups, and aftercare programs to strengthen your ability to stay on track.
Understanding the stages of relapse helps you recognize warning signs and take action before it's too late.
Learn to recognize emotional distress—anxiety, irritability, or overwhelm—that may not seem directly related to substance use but can lead to relapse if unaddressed.
Identify when thoughts about using substances begin, including cravings, justifications, or fantasizing about past use.
Work with therapists to identify and document your personal triggers—both external (environments, people) and internal (emotions, thoughts).
Create personalized coping strategies and action plans for when you encounter triggers or feel vulnerable.
Regularly practice and refine your relapse prevention skills through therapy, group sessions, and real-world application.
Our relapse prevention program includes these evidence-based therapies.
Relapse prevention is about building the skills and support system you need for lifelong recovery. Let us help you develop a personalized plan for maintaining sobriety.
Confidential. Compassionate. Available 24/7.